Nordic Walking Free Taster Session
Nordic Walking Taster Session - Bollington
Nordic walking is the fastest growing fitness activity in the world with over 10 million enthusiasts now regularly taking part in what was originally used by super-fit cross country skiers as a way to stay fit during the summer.
However, it is not simply a case of grabbing a pair of poles and walking with them! It requires the correct technique in order to get the whole body working and it is essential you learn this from a qualified Instructor who will ensure you get the full benefit and fastest possible results.
This Taster Session is a FREE introductory session where you will get to try out the poles and the technique, and is led by a qualified instructor from the Everybody Nordic Walking Programme. Booking in advance is essential.
Time: 10am to 11.30am