Nordic Walking Free Taster Session

When: 10:00 28th September 2018 – 11:30 28th September 2018

Nordic Walking Taster Session - Bollington

Nordic walking is the fastest growing fitness activity in the world with over 10 million enthusiasts now regularly taking part in what was originally used by super-fit cross country skiers as a way to stay fit during the summer.

However, it is not simply a case of grabbing a pair of poles and walking with them! It requires the correct technique in order to get the whole body working and it is essential you learn this from a qualified Instructor who will ensure you get the full benefit and fastest possible results.

This Taster Session is a FREE introductory session where you will get to try out the poles and the technique, and is led by a qualified instructor from the Everybody Nordic Walking Programme. Booking in advance is essential.

Time: 6.30pm to 8.30pm Meet Adlington Road Car Park

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