Free self-defence sessions

Cheshire Police has teamed up with Motherwell and My CWA to provide free 1 hour self-defence sessions aimed to improve confidence and awareness to residents across Cheshire East.

The sessions will look at:

• Holds and Grabs
• Effective Strikes
• Knife defence
• Pins to the floor

Sessions are for persons 16 years and above with  women only, and mixed sessions available.

Book on eventbrite:

Macclesfield class

Congleton class

Crewe class