Free Move More online exercise classes offered by One You Cheshire East.
Would you like to become a bit healthier but not sure where to start?
If you’re a Cheshire East resident, you can attend free Move More exercise classes offered by One You Cheshire East.
They are currently offering a range of exercises, including classes that are suitable for those with mobility issues. They stream the classes live daily and they’re also available to watch later at a time that suits you best.
Their current offering includes:
- Chair Based Classes with Rachel
- Core Circuits Classes with Reece
- Aerobic Fitness Classes with Katie
- Body Weight Classes with Ellis